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When Emotions Get Loud: Helping Kids Handle Big Feelings in Real Time
When emotions get loud, our kids need connection more than correction. In this week’s post, I’m sharing how I respond to big feelings in real time—and why it matters. From naming emotions to creating a “Big Feelings Plan,” these simple tools are helping us build calmer, more connected moments—one meltdown at a time. 💛
Bridget Barrus
Apr 192 min read


Big Feelings, Little Bodies: Why Teaching Emotions is a Superpower
Help your child build emotional strength with simple tools to understand, express, and manage big feelings at any age.
Bridget Barrus
Apr 12 min read


Failure is Not the Enemy: Teaching Kids Resilience Through Setbacks
Failure is often seen as something to avoid, but in reality, it’s one of life’s greatest teachers. When children learn how to face...
Bridget Barrus
Mar 152 min read


Words Matter: How Positive Affirmations Can Boost Your Child’s Self-Worth
Words have incredible power, especially when it comes to shaping a child’s self-esteem. The things children hear—whether from parents,...
Bridget Barrus
Mar 82 min read


The Confidence Formula: How to Help Your Child Build Self-Esteem Naturally
Confidence isn’t something a child is born with—it’s something they develop over time through experiences, encouragement, and learning...
Bridget Barrus
Mar 12 min read


The Power of Self-Love: Why Kids Need it to Succeed
Self-love fuels confidence, resilience, and leadership in kids. Teach them to believe in themselves and watch them thrive!
Bridget Barrus
Feb 33 min read
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