SOLID 5-Day Family Reset™
SOLID 5-Day Family Reset™
When family life feels off, you don’t have to overhaul everything.
The SOLID 5-Day Family Reset™ gives your family five simple days to slow down, reconnect, notice what’s really happening, and choose what comes next—together. Designed for families with children ages 4–18, each day takes about 10–15 minutes and combines a short lesson, an interactive family activity, and a meaningful conversation.
This isn’t another workbook full of pages for parents to complete alone. Your family will play, move, talk, practice, laugh, reflect, and make real decisions together as you work through the five SOLID Principles:
- See Clearly — notice what’s really happening
- Own Your Choices — focus on what you can control, influence, and own
- Live Courageously — practice brave responses to hard moments
- Invest in Relationships — discover what helps each person feel connected and cared for
- Daily Growth — choose small steps worth continuing
Across the five days, your family will work through interactive experiences including the Family Detective Challenge, Mine to Own Challenge, Brave Response Challenge, Connection Match-Up Challenge, and Growth Path Challenge—each designed to make the skills practical and usable in real family life.
By the end of the Reset, you’ll create your own SOLID Family Reset Plan and have a reusable 2-Minute SOLID Reset you can return to whenever emotions rise, conversations get tense, or your family simply needs help finding its next step.
What’s included
24-page digital PDF workbook
5 days of guided family activities
Interactive challenges for ages 4–18
Reflection and Capture & Choose pages
Printable Situation Cards
SOLID Family Reset Plan
2-Minute SOLID Reset quick-reference tool
Personal encouragement and next-step resources
You do not need a perfect family, hours of free time, or a brand-new parenting system.
You just need a few intentional minutes, a willingness to be curious, and one small step forward.
Small steps. Big shifts. Stronger together.
Digital PDF download. For personal household use only.

